Free Fitness Classes Outdoor

The reduction in health requirements allows the Town of Rosemère to offer face-to-face, outdoor fitness classes given by professional trainers. These classes will be held on the lawn in front of the Recreation Department offices at 325 Grande-Côte Road. 

The courses are free and begin on June 14, for a duration of 8 weeks. Registration is valid for the entire session. As a courtesy, please give up your place if you cannot attend the entire session. 

Due to the limited number of seats (25 people), registration is required. It is done online, through the Voilà! platform, starting May 31 at 1:00 pm. A waiting list will be opened, if needed. 

Make sure you have your Citizen card valid for the duration of the activity. To renew or verify its validity, contact the Recreation Department at 450 621-3500, ext. 7380.

Online registration: 

Zumba Gold with Hanya (Monday or Thursday, 9:00 a.m.)

Zumba* training program created specifically for the 50+ age group.

*Zumba style: step sequences to Latin or other music.

Zumba with Hanya (Monday or Thursday, 10:15 a.m.)

Cardio training Zumba style*.

*Zumba style: step sequences to Latin or other music.

Hatha Yoga with Véronique (Monday, 7:00 p.m.)

Hatha yoga is the foundation of yoga. Ideal for all levels, you will work on strength, flexibility and inner centering.

Gentle Yoga with Veronique (Wednesday, 9:00 a.m.)

Gentle yoga brings you into a state of relaxation and cocooning with its approach focusing more on letting go, stretching and relaxation.

What’s happening

  • Former Golf Course Dossier
  • Mayor's Breakfast -Last Chance until Fall!
  • Rosemère en santé
  • #PartageLaRoute - Slow down
  • New registration platform with Voilà! Rosemère